Relationship Counseling
Helping you find your way out of conflict and back into intimacy.
You might feel like the emotional bond with your partner is slipping away—stuck in cycles of disconnection, frustration, or loneliness. Couples counseling can help with…
Frequent Arguments and Miscommunication
You find yourselves stuck in the same frustrating cycles of conflict, feeling misunderstood and disconnected.
Navigating Life’s Transitions
Whether it’s adjusting to parenthood, career changes, or other major shifts, you’re struggling to stay aligned as a team.
Uneven Emotional Needs & Emotional Distance
One of you may crave deeper intimacy while the other feels overwhelmed or unsure of how to meet those needs.
Feeling Stuck in Old Patterns
You’re caught in dynamics that no longer serve you, and you’re unsure how to create meaningful change.
No matter what brought you here, I appreciate the courage it takes to ask for help. Please read on to see if my services are a good fit for you.
“To truly love we must learn to mix various ingredients—care, affection, recognition, respect, commitment, and trust, as well as honest and open communication.”
— bell hooks
Therapy can help you and your partner rediscover connection, deepen trust, and grow together to develop…
Clearer Communication and Understanding
You can learn to express yourselves honestly and listen with empathy, building a stronger foundation of mutual understanding.
Renewed Connection and Intimacy
It’s possible to rekindle the closeness you’ve been missing and feel deeply connected to each other again.
Skills to Navigate Through Change Together
You can navigate transitions and challenges as a team, growing in ways that strengthen your relationship.
Practice Breaking Free from Old Patterns
With support, you can replace unhelpful dynamics with new ways of relating that feel loving, respectful, and unique to you.
Ready to take the first step towards reconnecting with your partner?
Relationships are complex and ever-evolving. Whether you’re navigating conflict, facing a major life transition, or yearning to reconnect, couples therapy offers a space to understand each other more deeply and create meaningful change.
With training in the Developmental Model and Emotionally Focused Therapy (EFT), I help couples move beyond unhelpful patterns and cultivate growth, empathy, and connection.
We’ll focus on understanding the dynamics between you, addressing emotional wounds, and building skills to communicate and connect with more ease and authenticity. My approach is tailored to help you strengthen your bond while supporting your individual growth within the relationship.
INTERESTED?