Therapy for an embodied life
You deserve to feel at home in your body, to know yourself, and to live a meaningful, connected life.
Hi, I’m Sarah (she, her)
I’m a Licensed Marriage & Family Therapist in the Bay Area, and I am passionate about helping women develop a sense of safety in their bodies, a path to know themselves, and stay true to themselves in relationship with others.
I work with individuals and couples in-person and via telehealth. Some areas of interest include highly sensitive people, adult children of alcoholics, trauma recovery, and codependency.
Therapy for Women
You may be holding it together on the outside, but inside you feel tense, anxious, or depressed. You may be struggling with self-doubt, self-criticism, or perfectionism.
Together, we can develop the tools you need to come out of overwhelm and into presence, so that you can live with greater confidence, awareness, and self-compassion.
Relationship Therapy
Being stuck in conflict with your partner can feel like you're seeing them through a blurry lens of anger, resentment, and loneliness.
But as a couples therapist, I understand that conflict doesn't have to lead to despair. Together we can break the cycle of conflict and learn to communicate in a way that builds intimacy and trust.
Are you ready to take the first step towards reconnecting with your partner?
“To tell the truth is to become beautiful, to begin to love yourself, value yourself. And that's political, in its most profound way.“
-June Jordan, Caribbean-American Poet
INTERESTED?